Manisha Singh

I am big fan! Your book, Mother Food, was a huge help to me when I had milk supply issues after giving birth and experiencing post-partum depression.
I had a very stressful pregnancy and had several other risk factors for post-partum depression. I also did not have a very strong support system before and after the baby arrived which compounded the situation. After my baby arrived, my milk was slow to come in and once it did, my supply would go up, then down, and all over the place. My husband also filed for divorce when the baby was 9 months old, so needlessly to say, I had a lot of life stress going on during the time I chose to breastfeed. However, I sincerely believe that breastfeeding kept me grounded and sane and allowed me to ride the waves of life during such a vulnerable and delicate time in a woman’s life. Breastfeeding allowed me to stay connected with my son who I am sure felt a lot of my stress. It is a way of comforting that is hard to describe, it’s almost magical. I could not have maintained my supply if I was not introduced to the lactogenic diet as you describe by my lactation consultant. Being a pharmacist, I appreciate all of the research you have done over the years and fully understand the hormonal mechanisms of lactogenic foods. I am also a living testimony that the lactogenic diet works! I was able to breastfeed my son for over 14 months until he self-weaned naturally. I am inspired by your ongoing effort to educate breastfeeding mothers and so grateful to have discovered your work and thank you from the bottom of my heart.
Sincerely,
Manisha Singh