Time for a Galactagogue Garden

SPRING is upon us! Tme for seeds and starting plants.

Galactagogue plants include leafy greens, lettuces, herbs weeds, flowers and trees.

They support a breastfeeding mom’s milk supply, and provide important nutrients.

I’ve written a book on these easy-grow plants, and this spring I’ll document the growth of my own and others’ galactagogue garden. Join us! Plant and report your results.

We can use big and small pots and containers on porches and balconies, or use space between bushes and roses in flower beds, or make beds for herbs and vegetables.

For more information, watch my interview with IBCLC and community herbalist Natalie Hessell. We’r both excited to get started.

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