MOTHER FOOD WEBSITE
Some mothers are not able to shake off feelings of loss, guilt, failure, sadness, and similar feelings when breastfeeding does not go as hoped.
Some feel as though they are caught in a deep state of grief.
In 2013, I was certified in Mindfulness-based Hypnotherapy. It offers a set of tools that can help mothers recover their confidence and joy – quickly and lastingly.
This book takes the reader through the essential steps of this healing process.
While writing Mother Food, I realized I had to include the entire range of information as to how diet influences milk supply, digestion, energy, immune system, and also influences our baby’s development.
I couldn’t imagine offering mothers less than what we actually need to know–and everything I would have wanted to know as a new mother.
Obviously, today, were I to create a new edition (I might), a lot of new information would be added.
Still, even these many years later, Mother Food continues to be a rare resource and valued reference book. It continues to be recommended by lactation consultants and used by mothers to improve multiple parts of their health and mothering experience.