I am a Swiss holistic lactation consultant, certified during my residence in Switzerland. My education includes special studies in nutrition, herbalism, yoga and acupuressure to relieve breastfeeding and postpartum problems. At the time my book Mother Food was published, it was taboo to speak of these subjects. Today, the use …

more about me

Latest Blogs and News

Subscribe to our Blog and Newsletter on the lower left of every page.

24 Nov

AVOCADO: HEALTHY BUT NOT LACTOGENIC

It is very tempting to add healthy, popular foods to a list of lactogenic foods and believe it’s okay. But what if it’s not? What if not all healthy foods are actually lactogenic? One likely candidate (healthy but not lactogenic) is the avocado. Though a wonderful food, delicious, nutrient-rich and …

09 Nov

Testimonials

Below are some testimonials. I recommend that my clients do not sign their name to preserve their anonymity. What it comes down to is – if you feel stuck in the feelings of loss and failure after breastfeeding struggles, feel free to give me a call. Leave a voice or …

08 Nov

Soup Glorious Soup

This November I had a thought: why not try eating the way mothers do in traditional postpartum diets – soup, soup, and more soup, every day, day after day, more soup. Let’s just do it and see what happens. To my surprise, what happened was my getting incredibly filled with …