Treating Fungal Infection with Herbal and Natural Treatments
A mother’s diet affects her baby’s colic and allergies.
A poem about pausing and letting the beauty of the garden speak.
A free handout on supporting the letdown reflex.
Emotional recovery as a new mother deserves special attention and care.
A lactogenic diet features calcium-rich foods, and keeps calcium in the body.
How to maintain your supply if you feel hormonal while nursing.
Moms and Babies have sensitive digestive systems.
It is very tempting to add healthy, popular foods to a list of lactogenic foods and believe it’s okay. But what if it’s not? What if not all healthy foods are actually lactogenic? One likely candidate (healthy but not lactogenic) is the avocado. Though a wonderful food, delicious, nutrient-rich and …
This November I had a thought: why not try eating the way mothers do in traditional postpartum diets – soup, soup, and more soup, every day, day after day, more soup. Let’s just do it and see what happens. To my surprise, what happened was my getting incredibly filled with …