Postpartum Digestive Aids for Mother and Baby

A mom’s indigestion and flatulence and her baby’s colic, gassiness, and cramping respond to similar remedies. Here are some supplements and herbs to help both you and your baby feel better. While I describe these here separately, they do well used together: mom drinks dill seed tea, baby takes nux …

Soup Glorious Soup

This November I had a thought: why not try eating the way mothers do in traditional postpartum diets – soup, soup, and more soup, every day, day after day, more soup. Let’s just do it and see what happens. To my surprise, what happened was my getting incredibly filled with …