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The Impact of Gluten-Sensitivity on the Lactogenic Diet

admin10 May 2017

The Impact of Gluten-Sensitivity on the Lactogenic Diet Wide-spread gluten sensitivity has developed due to changes in commercial wheat. While not actually genetically modified, wheat has been bred to contain increased levels of gluten, which is the “gluey” protein in wheat. The result is a chewier, gluier, and more delicious dough, which may …

AVOCADO: HEALTHY BUT NOT LACTOGENIC November 24, 2019
It is very tempting to add healthy, popular foods to a list of lactogenic foods and believe it’s okay. But what if it’s not? What if not all healthy foods are actually lactogenic? One likely candidate (healthy but not lactogenic) is the avocado. Though a wonderful food, delicious, nutrient-rich and …
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Testimonials November 10, 2019
Below are some testimonials. I recommend that my clients do not sign their name to preserve their anonymity. What it comes down to is – if you feel stuck in the feelings of loss and failure after breastfeeding struggles, feel free to give me a call. Leave a voice or …
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Soup Glorious Soup November 9, 2019
This November I had a thought: why not try eating the way mothers do in traditional postpartum diets – soup, soup, and more soup, every day, day after day, more soup. Let’s just do it and see what happens. To my surprise, what happened was my getting incredibly filled with …
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Aboard the Motherhood Train September 16, 2019
As we grow up and become adults, we think we are arriving at a place where we are in control of our lives – like at a station or a platform where we can confidently gauge and react to what’s going on. But then we have children, and slowly it …
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A Tour of my Galactagogue Garden in mid-Spring June 2, 2019
It’s the end of May, and I’m letting weeds grow out so I can identify what grows here and learn how to use them: wild mustard, wild lettuce, horsetail, sow’s thistle and more. I put together this little film as a first try – if the summer fires allow, I’ll …
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Galactagogue Garden 2 – Buying Starters March 26, 2018
Join my little shopping spree for lactogenic plant starters at the very start of spring.
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Time for a Galactagogue Garden March 15, 2018
SPRING is upon us! Tme for seeds and starting plants. Galactagogue plants include leafy greens, lettuces, herbs weeds, flowers and trees. They support a breastfeeding mom’s milk supply, and provide important nutrients. I’ve written a book on these easy-grow plants, and this spring I’ll document the growth of my own …
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Colic Survey – What helped your baby? January 1, 2018
Please take a moment to fill out this survey. I am writing a book on colic, looking at how women in different parts of the world deal with colic, and also at modern studies that explore various causes and solutions. Your responses and personal accounts will be very helpful …
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Help me decide — which book will be born next? Take the survey. May 19, 2017
I am pregnant, as it were, with ideas for many books. If you are a Mother Food Fan, I hope you will help me prioritize my work flow. Which of my books-in-progress should I concentrate on finishing first? Here (click this link) is a survey with anonymity assured. I list nine book …
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“Liquid Food” for milk supply May 15, 2017
Sometimes drinking can be easier (quicker, less fuss) than eating after childbirth. Beverages that are “tweaked” with spices and ingredients that support milk supply have been loved by mothers around the world: lactation teas, grain-drinks, smoothies, nut-milks, coconut milk and a wide variety of soup. It seems as though getting your …
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Category: allergy