Calcium – its role for lactation

Calcium – its role for lactation

   Apricots — one of our strongest lactogenic fruit, and especially rich in calcium. Calcium and magnesium work together to maintain healthy nerves, strong muscles, and a rhythmic heartbeat. In the brain, they promote neural activity and act as a natural...
The History of Beer as a Galactagogue

The History of Beer as a Galactagogue

To my readers – I apologize that I have not found the time to polish this article since updating the website.   Starting in Sumer   The beer used by breastfeeding mothers historically to increase milk supply is different from the beer we drink today,...