Free Handouts

Handouts on the Use of Lactogenic Foods

The handouts below in English and Spanish are free to use for mothers, birth clinics, doulas, midwives, WIC centers, healthcare practitioners, birth preparation classes and any context in which information about foods and herbs that support milk supply can be shared

Feel free to link to this page from your personal or professional website. The copyright remains with Hilary Jacobson Mothering Innovations LLC.

English COLOR

English b&w

Spanish COLOR

Spanish b&w

Best Beer for Breastfeeding

Sign up here and get my recommendations for beer as a galactagogue.

Visit my Youtube Channel for more Info and Updates